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The best thing about it is that it can be performed. The first 2 hours covers basic moves and rest covers advanced combinations, expert techniques and littleknow tips to empower you to move and dance. The ups and down between all the secondary characters in this book keep the reader hooked. Sooooo many of you have asked me for this so here it is a quick list of some of the best training exercises i use for building strength in pole dance. There are more than 1 million books that have been enjoyed by people from all.
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